17 Comments

Yes...this whole essay is a loving kindness meditation. I feel calmer after reading it.

Expand full comment

Awesome :-) Thanks so much Holly. So glad it helped you!

Expand full comment

Agreed - love is always the answer. They don’t mean what they do or know that it’s from pain.

Expand full comment

So true, thank you Megan :-)

Expand full comment

This is beautiful, Colin. I love the positivity in your writing!

Expand full comment

Thanks so much Jason. I appreciate it :-)

Expand full comment

Raising your frequency and sending it to others has a positive effect on you too.⬅️ Yes, it is still about us. 🫶🫰✌️👍💪🙏😊

Expand full comment

This is wonderful! I send love to people who may need it during meditation sometimes 💜

Expand full comment

Perfect! Thanks Darcy :-)

Expand full comment

Powerful article and message ❤️👍 Love is the answer.

Expand full comment

Thanks so much Alina. Appreciate you ❤️

Expand full comment

Beautiful piece and I absolutely believe in this. Thank you for sharing ✨💛

Expand full comment

Thank you so much Hege. I appreciate you :-)

Expand full comment

I'm feelin' it, I know it works. The Bible says "pray for your enemies", I'd say you're saying the same thing in a secular way. I have only one enemy I can think of, and it DOES feel better to pray for this person, I feel better inside, because I'm not being eaten up with bad vibes and hatred. Nice going Colin, well written and expressed.

Expand full comment

Hey Rob. I am so glad that this has helped you and thanks for sharing. Yes, I think it is pretty much the same thing. Both come from a place of love which is the important part.

It really makes a big difference.

Expand full comment

Super grateful for the shares Apple Seeds & Taylor :-)

Expand full comment

Thanks for sharing Sandra and SinC. Appreciate it..

Expand full comment