8 Comments

While I don't have any past trauma that I'm working on, or at least I'm not aware of it at this point, I love to see how this overlaps with my own recent journey and revisitation to the subconscious mind.

We hold onto these things: traumas, limiting beliefs and unconscious world views. They fuck with our perception of ourselves and of the world. I loved this short guided walkthrough, even if I slightly modified it to limiting beliefs... please don't hate me, Colin.

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Yes, they certainly with with our perception of the world. And it really holds us back in life.

Hey, if it works then that’s all that matters :-) The more of this work we do, the better our life becomes.

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beautiful work you are doing. Keep it up! the body is a brain and a sponge of the emotions. So glad this is in the collective consciousness and how to release it.

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Ah, thank you so much Megan. :-)

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Thanks for sharing this @Kathleen Hobbs Massive gratitude :-)

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Thanks for restacking Suz :-)

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Thank you as always for sharing Sandra. I'm super grateful.

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Thanks for sharing Kyen. I appreciate it :-)

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