I have a chat to Darren Checkley who has been a friend of mine for over 20 years. Darren helped me with training for triathlon as well as many injuries I have picked up along the way. We also did an extreme Ironman in Scotland together (twice). Darren has had an interesting journey but what fascinates me is that he is not motivated by money. He has mastered the art of being present. Have a listen as we discuss many different interesting topics.
Darren is a movement coach, a martial artist, Dad, Ironman, husband, therapist and all-round good guy. Enjoy this episode.
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